EMPOWERING GIRLS THROUGH MOVEMENT AND MINDSET
At Movemeant, we envision a future where every girl believes in her strength and value, equipping her to lead a healthy and fulfilling life.
Movemeant’s mission is to enable girls aged 8-18 to cultivate a positive and supportive relationship with themselves through accessible and personalized health and wellness programs.
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WHO WE ARE
A leading nonprofit empowering girls aged 8-18.
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WHAT WE DO
Equip girls with tools for confident living.
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HOW WE WORK
Prioritize fitness, mindfulness, and community.
Since 2012, Movemeant's impacted 400,000+ girls and women worldwide.
Our Impact Programs:
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GIRL FWD GROUP COACHING
Girl FWD is Movemeant’s groundbreaking group coaching course crafted exclusively for middle and high school girls! Our program is devoted to enriching and fostering girls' confidence, security, and self-belief across both digital and physical domains.
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MEANT TO MOVE ATHLETIC GRANTS
Movemeant awards grants to a variety of young female athletes, from economically-disadvantaged communities with high incidences of health-risk behaviors to up-and-coming all-stars who require additional resources for mental, physical and emotional coaching.
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GENERATION CONFIDENT BODY-POSITIVE CURRICULUM
Movemeant’s Generation Confident program is dedicated to middle school girls, focusing on fostering body positivity, self-acceptance, and overall well-being. Our curriculum empowers girls to embrace their unique bodies and build a positive self-image, celebrating their individuality.
EVENTS & PARTNERSHIPS
We believe powerful movements start with collaboration. We are continually curating and collaborating with like-minded partners to bring all kinds of wellness events and campaigns to life. With some amazing collaborations being developed monthly, there is no telling just how far our movement will go!
WHY MOVEMEANT MATTERS:
Movemeant addresses the multifaceted challenges facing girls in the digital age by promoting self-confidence, challenging harmful stereotypes, providing support networks, and fostering collaboration within communities.
Here are the six primary issues that Movemeant aims to tackle:
1. Empowering Girls to Believe in Themselves: Girls are under immense pressure to conform to societal standards, particularly regarding appearance and behavior. The organization aims to empower girls to embrace their unique qualities and believe in themselves, despite societal pressures.
2. Challenging Unrealistic Beauty Standards: Movemeant challenges harmful stereotypes perpetuated by media that prioritize certain physical attributes over others. By promoting a culture of inclusivity and acceptance, the foundation seeks to combat low self-esteem and promote positive body image among girls.
3. Addressing Negative Impact of Social Media: Social media platforms can exacerbate feelings of insecurity and promote unrealistic standards of beauty and success. Movemeant provides girls with the necessary tools to navigate social media in a healthy manner and promotes self-acceptance in the face of curated online personas.
4. Empowering Girls for Success: Confidence and self-assurance are essential for girls to pursue their goals and passions. Movemeant empowers girls to set ambitious goals, advocate for themselves, and support one another in achieving success.
5. Fostering Peer to Peer Support: In a digital landscape that often fosters competition among girls, Movemeant encourages camaraderie and support among peers. By creating safe spaces for girls to connect and share their experiences, the foundation promotes a culture of empowerment and solidarity.
6. Community Collaboration for Empowerment: Movemeant recognizes that empowering girls requires collaboration among various stakeholders, including parents/guardians, educators, and community leaders. By working together to challenge stereotypes and promote inclusion, the organization aims to create a more equitable society for girls to thrive.
“The Meant to Move grant has made me feel like I matter and I can do anything. Positivity and practice has pushed me to be the best climber I can be.”
— Isabella B., Meant to Move Grant Winner
“Emerging from Girl FWD, Aras radiates more confidence and self-assurance. She now navigates life with a blend of empathy and self-respect, recognizing the value of putting herself first without diminishing her capacity to support others.
She discovered the importance of valuing her efforts over the pursuit of perfection. She focuses on her progress and the lessons learned along the way. This shift in mindset has not only reduced the impact of negative experiences but has also allowed her to appreciate her hard work and determination more than ever before.”
— Sara, Ara’s mother
Support our mission to transform the lives of girls nationwide by making a donation today!
Follow our journey
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