Learn more about Movemeant’s programs and discover how you can get involved below!

Generation Confident

  • Generation Confident Virtual:

    Generation Confident Virtual is a 12-week online program that helps middle school girls build body positivity and self-acceptance from home. Led by certified Movemeant coaches, participants engage in interactive activities and discussions to foster positive body image and healthy self-esteem. Stay tuned for the next cohort—subscribe below!

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  • Generation Confident For Schools:

    Generation Confident for Schools is a one-semester program that combines 30-minute movement sessions (e.g., dance or yoga) with discussions on body positivity and self-acceptance. This in-person experience fosters personal growth and meaningful connections within the school environment.

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Girl FWD

  • Virtual:

    Girl FWD Virtual is a 12-week online coaching course that boosts confidence, security, and self-belief. Through weekly virtual sessions led by accredited Movemeant coaches, participants enjoy engaging wellness activities and discussions on essential self-development topics.

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  • For Schools:

    Girl FWD for Schools integrates the Girl FWD curriculum into the school environment over one semester. It features 30-minute interactive movement sessions—like dance or kickboxing—followed by discussions on relevant topics.

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  • Create Your Own Club:

    Girl FWD Club lets you create and lead a local Girl FWD experience. We provide the tools and training needed to start an in-person club in your community. This option is ideal for those wanting to make a local impact, offering a flexible, community-driven approach.

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GRANTS

Movemeant’s Meant to Move Grants support physical activity and wellness for girls ages 8-16. These grants provide funding for sports instruction, equipment, coaching, and mentorship, helping girls build confidence and develop a lasting passion for sports.

BECOME A MOVEMEANT COACH

Help Girls Maintain an Active Lifestyle

  • ONE-TIME-DONATION

    Get involved with a one-time donation to sponsor one girl today!

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  • MONTHLY CONTRIBUTION

    Make a monthly contribution to sponsor two girls!

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  • SPONSOR A SCHOOL

    Sponsoring a school brings life-changing health and wellness experiences to under-resourced communities at no cost.

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