Girl FWD Virtual offers a unique and accessible platform for girls to connect, learn, and grow from anywhere. This program provides a supportive and inclusive digital environment where girls can develop essential life skills, build confidence, and foster resilience.

Girl FWD for Schools integrates movement and wellness into the school day, offering a semester-long program that boosts girls' well-being, confidence, and sense of self. Through 30-minute sessions of dance, kickboxing, or Zumba, followed by guided discussions, girls build physical and emotional resilience, connect with peers, and develop life skills like leadership and communication. The program provides a safe space for open dialogue, fostering meaningful relationships and empowering girls to navigate challenges with confidence.

Girl FWD Club lets you create and lead a local Girl FWD experience. We provide the tools and training needed to start an in-person club in your community. This option is ideal for those wanting to make a local impact, offering a flexible, community-driven approach.